{"product_id":"alphastate-flow-speed-ropes","title":"Flow and Ultra Flow Speed Rope","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eSkipping is a great way to strengthen arms, shoulders, legs and core muscles. This dynamic exercise can be easily integrated into full body workouts, helping to tone and strengthen the body. Skipping is also a complex, endurance-focused exercise, that challenges the mind as much as the body. The longer you practice, the more dynamic the exercise becomes and the more you get out of the equipment piece.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe \u003cspan data-sheets-userformat='{\"2\":14529,\"3\":{\"1\":0,\"3\":1},\"9\":0,\"10\":1,\"14\":{\"1\":3,\"3\":1},\"15\":\"Arial\",\"16\":12}' data-sheets-value='{\"1\":2,\"2\":\"AlphaState Flow Speed Rope\"}' data-sheets-root=\"1\"\u003eAlphaState Speed ropes are constructed\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e from high-grade PVC and designed with precision bearings. The bearings allow for ease of rotation of the cable rope, allowing it to rotate smoothly and prevent tangling. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch6\u003eWe offer two options:\u003c\/h6\u003e\n\u003cp\u003eThe Flow Speed Rope: Weighs 170g and comes without a counterweight block.\u003c\/p\u003e\n\u003cp\u003eThe Ultra Speed Rope: Comes with a counter-weight block and weighs 440g.\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--\u003e\u003c\/style\u003e","brand":"AlphaState","offers":[{"title":"Flow Speed Rope","offer_id":45026718253242,"sku":"ASFSR","price":198.91,"currency_code":"ZAR","in_stock":true},{"title":"Ultra Flow Speed Rope","offer_id":45026718286010,"sku":"ASUFSR","price":338.56,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0718\/7080\/8250\/files\/JumpRope_4_4b964187-2d6d-4761-89da-7c9b136cace0.png?v=1754487883","url":"https:\/\/zim.gymconcepts.com\/products\/alphastate-flow-speed-ropes","provider":"Gym Concepts - Zimbabwe","version":"1.0","type":"link"}